n your journey of change, you are the expert of your life. You are in the driver’s seat; everything else is just a guide. There are 3 A’s for change: Accept. Ask. Act.
Accept that you need help, Ask for help, and Act on what you learn.
Change is not a destination. Instead, it is a lifelong journey of trial, error and life experience.
Whether you are on a self-discovery journey, looking for answers, or searching for more joy or peace, you are not alone.
I am hoping you will in the InJoyness podcast guidance towards wellness, recovery and change.


In Gratitude & Love
-Dela